Sabad Khaire

There are many benefits of batch cooking, especially when we are tired and feeling sluggish, not having the energy to cook a meal. Whatever stage we are at, we feel...

Join me in this video as I share what medications I currently take since undergoing my kidney transplant. My medications are always changing, but the ones I've shown you are...

In September 2023, I spent five days abroad, and I must say I enjoyed a well-deserved break and sunshine as London, England is always wet and cold approaching winter. I...

Managing chronic kidney disease (CKD) while away from home can be a challenge, but with careful planning and a few key strategies, I've found that it's manageable. When I travel...

I've been dealing with chronic kidney disease since I was 16 years old and it has been difficult. I went through all of the motions, taking all the right steps...

I found that watching my food and fluid intake to be really important during my dialysis journey. As someone who has been on dialysis twice, once at the age of...