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Sabad Khaire

Hi, I'm Sabad Khaire, 29 years old. I was first diagnosed in 2014 few months after my 17 birthday in a very different way, My twin sister was diagnosed first and I was told to get myself a check-up as we are identical twins it's very likely I had chronic kidney daily as well. Read more.

Coming into winter weather, has the weather impacted your CKD more?

I live in London and it's freezing outside now that we are in winter weather, which means flu season and colds which is easy to catch with our low immune...

4 replies

Weather
Coping

Anyone on Prednisolone or have been?

I’ve been taking Prednisolone and I have been struggling with the side effects of gaining weight the most, it’s such a big change for me that it’s been affecting my...

3 replies

Coping
Depression
Side Effects

How do you cope with uncontrollable stress from your CKD?

For me when I get stressed I tend to worry no stop and it does affect me mentally a lot, to the point it affects my kidney, have you ever...

1 replies

Coping

Focaccia Bread

Focaccia bread is one of the primarily soft and tasty loaves of bread for all different dishes, like soups, sandwiches, and dipping. This recipe is perfect for me when I...

By Sabad Khaire

0 comments

Watching My Food and Fluid Intake While On Dialysis

I found that watching my food and fluid intake to be really important during my dialysis journey. As someone who has been on dialysis twice, once at the age of...

By Sabad Khaire

2 min read

0 comments

One Pot Chicken With Sautéed Vegetables and White Rice

I often get fatigued while living with chronic kidney disease and I think, what could I make that is not a hassle to clean up and doesn't take me hours...

By Sabad Khaire

0 comments

Aromatic Blended Vegetable Soup

We all have those days where we feel like we can't hold down our food and feel nauseous and need a pick me up. I made a soup that has...

By Sabad Khaire

0 comments

Chicken and Mushroom Pie: No Mess, No Fuss

Pies have become one of my favorite comfort foods to eat. I previously bought frozen ones, but felt like I needed fresh and more quality ingredients in my pies. So...

By Sabad Khaire

2 comments

Mistakes or anxiety that's happened due to your CKD

I'm about to travel abroad, and as a transplant patient, we have lots of Meditation as the dose increases or decreases, I made the mistake of not bringing enough medication...

1 replies

Coping
Awareness
Kidney Transplant

Body Image: The Self-Doubt I Battle Because Of Steroids

I had my kidney transplant and after a year, I started to see significant changes to my body. The hospital I went to for my yearly check up found that...

By Sabad Khaire

2 min read

1 comments

Juggling My Education With CKD and The Barriers I’ve Faced Along The Way

I received the call for my first kidney transplant in May of 2012. I was in class getting all of my coursework in for my university application. I didn't expect...

By Sabad Khaire

2 min read

0 comments

Featured

What restitutions do you follow being a transplant or CKD patient?

I thought I would start a discussion on, "Restitutions" as a patient, as I am a transplant patient myself, I have four major "Restitutions" 1. Grapefruit 2. Raw food (Shushi)...

3 replies

Awareness
Kidney Transplant
Side Effects

My Treatment Journal (Hemodialysis Step to Step Video)

This is a video of my time on dialysis in May 2020. I thought I would share my experience of one of my many treatment sessions getting hemodialysis. This video...

By Sabad Khaire

1 min read

1 comments

My Kidney Transplant Biopsy and The Risk I Didn’t See Coming

Content note: This article contains a photo of Sabad's catheter bag in which you can see blood in her urine. On Wednesday, April 19 2023, I had a kidney transplant...

By Sabad Khaire

2 min read

2 comments

How long did you wait to know you Diagnosis for CKD?

I wanted to start a discussion on what our diagnosis was, is and are you still waiting to know? As I am someone who never knew the reason for my...

4 replies

Diagnosis
Newly Diagnosed

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