Hello. If you have been diagnosed with Chronic Kidney Disease then no, you can't go back to having healthy kidneys. Some folks who have a kidney injury can reverse the damage but unfortunately CKD is progressive. We can slow the progression down with medications and a renal diet. Have you met with a certified renal dietitian to help with what is good to eat and how much? Here is an article on healthy eating for kidneys. I am eating a plant focused diet and it has helped my kidneys a lot and I've been stable now for one year. https://chronic-kidney-disease.net/diet
There is hope and you can fight this good fight kidney warrior. Cindy (Team Member)