There are days I really don't want to get up and move around is there away to feel comfortable?

It sounds like you're dealing with some low-energy days, which can be tough. I've been there and still get them bad days."I get that! Some days it's hard to get moving, especially if you're feeling low on energy. Maybe it could help to focus on some small, relaxing movements. Simple things like stretching in bed, deep breathing, or gentle yoga can make a difference. And it’s also okay to have days where you’re not super active—rest is just as important!"


Thank you
Sabad
Team Member