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What should be eating post transplant to reduce creatinine levels

I(34 M) am kidney transplant patient. Had kidney transplant done when I was 21. Now the creatinine levels have increased to 3. How can I reduce the levels. Also what food should I eat.

  1. Drink lots of water! drinking water is essential for maintaining healthy kidney function and managing creatinine levels. 👋no quotes about food as of yet!

    1. I have to agree with , I also have chronically high creatanin, and when I drink lots of water and hydrate really well before I take my own blood tests, those numbers do go down enough that my doc isn't concerned any longer. It could also mean I am a bit dehydrated as well! Keep on keepin' on, DPM

      1. Kidneys need lots of water to pump and flush plus it’s almost like a foreign object has been placed in the body. High creatinine is like a red flag for rejection. I THINK! lol,,😂

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